Why do I feel weird after smoking a cigar?


Understanding the reasons behind feeling weird after smoking a cigar and offering practical solutions to mitigate these effects.

Why Do I Feel Weird After Smoking a Cigar? Unraveling the Mystery


Are you a cigar aficionado who has experienced peculiar feelings after indulging in your favorite stogie? Or perhaps you’re a novice who’s trying to understand the art of cigar smoking and its potential after-effects? Regardless of where you fall on this spectrum, this article is designed to shed light on the question: “Why do I feel weird after smoking a cigar?”

  • Understanding Cigar Smoking and Its Effects
  • Why Do You Feel Weird After Smoking a Cigar?
  • How to Mitigate the Effects of Cigar Smoking
  • FAQs
  • Conclusion

Understanding Cigar Smoking and Its Effects

Cigar smoking, for many, is more than just a habit; it’s a ritual, an art, and a form of relaxation. From the most popular cigars to the most commonly smoked ones, each type offers a unique experience. However, along with the pleasure, there may be some physiological effects to be aware of.

The Science Behind the Smoke

Cigars contain nicotine, a powerful stimulant that can cause a rush of adrenaline and release of glucose into your body. This can result in feelings of euphoria, relaxation, and sometimes, light-headedness or dizziness.

Why Do You Feel Weird After Smoking a Cigar?

The “weird” feeling can range from light-headedness, nausea, to a general sense of being unsteady. This is primarily due to nicotine absorption. It’s important to remember that cigars are not meant to be inhaled like cigarettes, which can intensify the effects of nicotine.

Nicotine Overload

Overindulging or smoking too quickly can lead to what is commonly referred to as “nicotine sickness.” This can cause feelings of nausea, dizziness, and general discomfort.

How to Mitigate the Effects of Cigar Smoking

While the after-effects of cigar smoking can be unpleasant, there are ways to mitigate them.

  • Eat Before You Smoke: Having a full stomach can help absorb some of the nicotine and lessen its effects.
  • Smoke Slowly: Take your time to enjoy the cigar. Rushing can lead to higher nicotine absorption.
  • Stay Hydrated: Drinking water before and after smoking can alleviate dry mouth and help flush nicotine from your system.


Is it normal to feel dizzy after smoking a cigar?

Yes, feeling dizzy is a common effect, especially for beginners or if you smoke too quickly.

Can I reduce the weird feeling after smoking?

Absolutely. Some strategies include eating before you smoke, smoking slowly, and staying hydrated.


Cigar smoking is an art and a pleasure for many. Understanding the physiological effects and how to mitigate them can enhance your overall experience. Remember, moderation is key, and taking the time to enjoy the experience will not only minimize any unpleasant effects but also elevate your appreciation for this age-old ritual. So, light up your favorite stogie, sit back, relax, and savor the moment. After all, isn’t that what cigar smoking is all about?

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